<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Guided Kare]]></title><description><![CDATA[Creative Journeys for Every Mind]]></description><link>https://www.guidedkare.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 29 Oct 2026 23:45:05 GMT</lastBuildDate><atom:link href="https://www.guidedkare.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beginnings ]]></title><description><![CDATA[This year has felt a little like living inside a snow globe after someone shook it. At the beginning of the year, I had a mental breakdown that led to two inpatient stays. When I look back now, I can see the events of the year floating around me like snowflakes. I know they happened, but trauma has made the timeline messy. For a long time, the therapist part of me took the lead. I had my own practice as a trauma therapist, and my heart was especially drawn toward people like me who seemed to...]]></description><link>https://www.guidedkare.com/post/beginnings</link><guid isPermaLink="false">6ab79d455334d89ee414eda5</guid><pubDate>Sat, 26 Sep 2026 10:55:51 GMT</pubDate><dc:creator>Kara Miller</dc:creator></item></channel></rss>